The best project you’ll ever work on is you!

The best project you’ll ever work on is you! No question. We often forget about ourselves and concentrate too much on the needs of others whether it’s at home, work or with our friends. Sometimes it’s good to look after number one first, because if we don’t invest in ourselves then we will run out […]

Why a retreat will be good for all of us in 2023

Why a retreat will be good for all of us in 2023! Every year we take time off from our busy lives in order to relax and recharge. Instead of a regular holiday, an actual retreat can give you a sanctuary that allows for a deeper physical and emotional break from the stresses and strains […]